For any fitness level and no previous experience required. Students will learn to position their body while flying through the air. Aerial Silks will guarantee to get your heart pumping while sculpting the body at the same time. This is a total body work out that will strengthen your core. You will see Aerial silks performed by Celebrities like “Pink” as well as in shows like ““Cirque Du Soleil”. Our Silk classes will teach you how to climb, wrap, drop in the air and tie off your feet and hands with correct technique, creating free movement whilst in the air. You will start to move higher as your skills progress
AERIAL SILKS
Date: Jan 10, 2015
